1. februára 2022

CONCENTRATION

A team that wants to be successful for a long period of time has to lower the difference between the concentration during practice and during games. Therefore, achieve the same level of playing skills during practices and during games.

If player has a different concentration in the game and a different one in practice it could have two outcomes (Graph A):

– the player is using hits during the game that he/she didn’t practice

– the player doesn’t have the hits under control

In case, the concentration level during practise is high, the players can rely on hits during the games that were practiced during training (Graph B).

– the player will use hits during the game that has been practiced

– the player will have hits under control

If we do not adjust these differences between practice and games, the individual players will decrease their performance during the games, which could escalate in the loss of many games.

For better understanding, look at the graphs below:

Späť na blog

PODOBNÉ ČLÁNKY

29. marca 2022

Uncategorized

STEP BY STEP

Becoming a player that has a lot of strength is possible at any moment during the career, but being technically capable and creative not. We live in 2021 and I, as a coach, reflect on where volleyball is going, which are the latest trends and how I can be helpful to my players. We all see how volleyball is changing and developing and every good coach has to (should) react and adapt to changes.

Čítať článok

29. marca 2022

Uncategorized

TACTICS

In the past, fights were won with a good tactic. Roman Legions used the Tortoise formation: a tactic of moving towards the opponent in a formation in which it wasn’t possible to hit the soldiers from the side or from the front. Russians during WWII let the German troops freeze before Stalingrad and after cutting the supplies of food and gas Germans had no chance to be successful. English air force helped to sink the German battleship Bismarck with slow and old Swordfish planes. The strong canons from the ship could not target the planes.

Čítať článok

29. marca 2022

Uncategorized

TROJAN HORSE

Everyone knows the story of the Trojan Horse, when the Greeks could not enter Troy. Odysseus suggested that they would build a huge wooden-horse statue, where the soldiers hid ... and you know the rest of it.

Čítať článok